Welcome to
Happy Mindful Child
Practical, compassionate support to help autistic and ADHD children thrive at home, in school, and in everyday life – supporting families worldwide.
Happy Mindful Child supports families of autistic and ADHD children with practical strategies, compassionate understanding, and realistic guidance that fits everyday life.
My approach is calm, practical and strengths-based. I help families better understand their child, reduce overwhelm, and build supportive strategies that feel realistic, gentle and achievable in everyday life.
Who I support
01.
Autism
Support that understands autistic ways of thinking, feeling and experiencing the world.
02.
ADHD
Practical support for attention, impulsivity, big feelings, energy and everyday routines.
03.
Anxiety & Overwhelm
Gentle, realistic support for children experiencing worry, overwhelm, shutdown or emotional overload.
About Me
With over 17 years’ experience in mainstream and specialist SEND settings, I am a specialist teacher and wellbeing practitioner supporting neurodivergent children and their families.
I offer practical, compassionate support for autistic and ADHD children and their families. This includes help with anxiety, emotional overwhelm, routines, behaviour, communication, and the everyday moments that can feel hardest at home and school.
Through my programme and wider support, I help families build confidence, understanding and realistic strategies that work in real life.
My programme is designed to support families step by step, using practical strategies that help everyday life feel calmer and more manageable.
If you have any questions, or want to find out whether this support is right for your family, please get in touch.
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